Free journaling tools and printables: everything on Mud Settles, no sign-up

Guides on this site come with something to use: a tracker to print, a prompt to answer, a timer to write against. This page collects them all, so you don’t have to remember which post the habit tracker was in.

These are all the free journaling tools and printables on Mud Settles: printable habit trackers, planners, reading journal pages and prompt calendars, plus on-screen tools like prompt generators, a brain dump, timed writing pads and a gratitude log. Filter by type or by what you want to do. There’s no sign-up, and nothing you type is stored or sent.

All (44)Printables (14)On-screen tools (30)

PlanTrackReflectWriteMakeReadFeel better

• PrintableHabit trackerType your habits, pick a month or week, print a clean grid.
• PrintableWeekly plannerThree layouts, the boxes you want, dated or undated.
• PrintableBullet journal key cardChoose your symbols and print a key card for your notebook.
• PrintableMood trackerA five-mood key and a month, year-in-pixels or color-and-word page.
• PrintableReading journal pagesBook log, review page, 52 spines, TBR list, bingo and more.
• PrintableSelf-care check-inRate eight areas of life and print the wheel to keep.
• PrintableVision board plannerPick up to six areas and print a board plan with an if-then plan for each.
• PrintableBullet journal setup listTick the pages you want and print them in setup order.
• PrintableNovember prompt calendarThirty prompts, one a day. Print the whole month.
• PrintableBook review cardFill in a card for a book you finished, then print or copy it.
• PrintableCommonplace entry cardWrite up a passage with its source and your note, then print it.
• PrintableDecember prompt calendarThirty-one prompts, one a day. Print the whole month.
• PrintableMorning routine builderPick ideas to fit the minutes you have, then print an after-I-do-this plan.
• PrintableGrandparent interview listPick up to 15 questions and print them with space for notes.
• ToolJournal prompt generatorPick a topic and a mood, get one prompt and a 15-minute timer.
• ToolWriting prompt generatorStory, poem, dialogue and first-line prompts in seven genres, with a timer.
• ToolWhich type of journaling suits you?A short quiz across 18 journaling methods.
• ToolFive-minute brain dumpEmpty your head onto the page, then sort what came out.
• ToolMorning pagesA three-page meter for your morning writing. Clear it without reading.
• ToolGuided journaling sessionFive gentle steps with a before-and-after check-in.
• ToolTimed writing padWrite without stopping, with a nudge if you pause.
• ToolStory sparkA character, setting, object and twist. Lock the ones you like.
• ToolStory premise makerA genre-matched premise and one of six story shapes.
• ToolWriting idea diceRoll a form, a subject and a twist.
• ToolUnsent letter padWrite the letter, then let it go. Nothing is saved.
• ToolBetween-task logTimestamped notes each time you switch tasks.
• ToolShadow work deckOne prompt by theme and depth, with a gentle stop note.
• ToolMorning dream logA quick checklist to catch a dream before it fades.
• ToolThree good thingsA nightly entry: three things that went well, and why.
• ToolSunday plannerYour energy and time in, a gentle Sunday plan out.
• ToolMemory timelineList memories, then see them in three memoir structures.
• ToolHabit shortlistPick up to five habits from 100 ideas.
• ToolHabit tracker layoutsSix layouts drawn live with your habits.
• ToolScrap idea finderTap a scrap, get three things to make with it.
• ToolJunk journal page spinnerSpin a page recipe for your next junk journal spread.
• ToolArt page spinnerA page idea matched to the supplies you have.
• ToolQuestion cardsPick questions and get a message ready to send a friend.
• ToolJournaling glossarySixty journaling terms, searchable, in plain English.
• ToolBook finderChoose what you want from journaling, get the books that fit.
• ToolYear in reviewNine guided questions to look back on the year, then copy or download.
• ToolJanuary theme pickerSix January themes with palettes, doodles, a calendar and a setup list.
• ToolBenefit finderChoose a goal, see what the research found.
• ToolPicture book plannerNine steps from reader to title, then copy or download your plan.
• ToolGratitude questions for kidsDinner-table questions by age, from toddlers to teenagers.

Quick takeaways

• Printables open a builder: choose your options, then print or save a PDF.
• On-screen tools work in your browser, and nothing you type is saved.
• New tools appear here as new guides are published.
• The main printables come in US Letter and A4.
• Teachers, counselors and librarians are welcome to link to or share any of them.

How do you print the free printables?

Open a printable, choose your options (habits, dates, layout, paper size), then press its Print button. The page you built prints on its own, without the rest of the article. To save a PDF, choose “Save as PDF” as the printer in the print window.

1. Pick your options first. The preview updates as you go.
2. Choose US Letter or A4 to match your printer paper.
3. Press Print. The print window opens with your page.
4. Save as PDF if you want a copy to print again later.

If a page prints too small or too large, check that your print settings are at 100% scale, not “fit to page.”

Which journaling tool should you start with?

If you’re new to journaling, start with the journal prompt generator or the five-minute brain dump: both give you something to write straight away. If you want structure, print a habit tracker or weekly planner. If you write fiction, try the writing prompt generator.

• “I don’t know what to write.” A prompt generator, filtered to Reflect or Write above.
• “My head is too full.” The brain dump or the unsent letter pad, under Feel better.
• “I want to build a habit.” The habit tracker, under Track.
• “I want to plan my week.” The weekly planner, under Plan.
• “I want to make something.” The Make filter: junk journal and art journal spinners.

Are these journaling tools really free and private?

Yes. Every tool is free, with no sign-up, email or download required. The tools run in your browser, and nothing you type is stored or sent anywhere. That also means nothing is saved: print, copy or save a PDF before you leave the page.

There’s no account to create, so there’s nothing to delete later.

Can you share these tools with a class or a group?

Yes. Teachers, counselors, librarians and group leaders are welcome to link to any tool, show it on a shared screen or print copies for a group. Please link to the page rather than copying the printables onto another site, so people always get the latest version.

• Classrooms: the writing prompt generator works on a projector; the reading journal pages work for reading logs.
• Wellbeing groups: the guided journaling session and the self-care check-in work one-to-one or in a group.
• Libraries: reading journal pages and reading bingo suit reading challenges.

Free journaling tools questions

Do I need an account to use the tools?

No. There are no accounts on Mud Settles. Open a tool and use it.

Can I save my work in the online tools?

Not on the site. Nothing is stored, on purpose. Use the Copy or Print buttons, or save a PDF from the print window.

Can I use the printables for commercial use?

They’re free for personal, classroom and group use. Please don’t sell them or repost the files; link to the page instead.

Will there be more printables?

Yes. New tools are added with new guides, and they appear on this page automatically when they’re published.

Do the printables work on A4 paper?

The habit tracker, weekly planner and reading journal pages all offer US Letter or A4.